This episode is an important and difficult discussion about grief including the impact it can have on our careers. When Courtney was in her early twenties, her mom, Lois, died suddenly. Courtney had to find her way to the other side of this traumatic life event.
Grief forces us to approach life situations differently and Courtney knew she had to reframe her thinking and evaluate how she saw her life moving forward. For Courtney, running was her safe place. The escape she felt while running and then through cycling, helped her to get through.
Courtney’s determination, passion and resilience were defining pillars in the creation of LOST Cycle–a safe space to move, feel and escape.
Lois continues to be an important part of the script, but the movie that is Courtney’s life continues to be shaped and defined by her resilience, her zest for life, and her full-on heart.
Courtney joined us earlier this season on Episode 5 where we learned about her business LOST Cycle. (find that episode here: S3: Ep 5).
More on Ford Keast LLP Human Resources Consulting can be found here & for all the podcast information, visit our career resilience page.
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If you enjoyed this podcast and need support in your own career resilience, please do get in contact with Jann at HR@fordkeast.com
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